Jan 14, 2025
Themes: Presence, Simplicity, Connection
Episode:
Do you often feel like you are working for the weekend or counting down the minutes until the day is done? In this episode, we have Palak Dave, also known as the Queen of IRL, an entrepreneur, speaker, and author of Beautiful Everydays: A Guidebook to Living in the Here...
Dec 31, 2024
Themes: Relationships, Curiosity, Connection
Episode:
Do you feel you are lacking intimacy or connection in your personal relationships? In today’s episode, relationship coach Karina F. Daves, leverages her experience as a former social worker and adjunct professor of women’s studies to teach women how...
Dec 17, 2024
Themes: EFT, Tapping, PTSD, Meditation
Episode:
Have you ever wondered about our different brain states? Why does visualization or meditation make you feel better? How can we access our feel-good neurochemicals to actually change body chemistry and heal chronic symptoms like pain? We’re going into the science behind...
Dec 3, 2024
Themes: Panic Attacks, PMDD, Burnout
Episode:
Have you ever experienced a panic attack or anxiety attack? In this episode, Cait shares her personal journey dealing with panic attacks and PMDD, or Premenstrual Dysphoric Disorder. Listen to this episode to learn how she healed from these chronic conditions and ultimately...
Nov 19, 2024
Themes: PANS, PANDAS, Mold Illness, Homeopathy
Episode:
Have you noticed that your kids have had a behavior change? More outbursts? Melt downs? Even OCD like tendencies? It may not be OCD at all… It may be PANS, Pediatric Acute-onset Neuropsychiatric Syndrome, often linked to Mold Illness. To Talk about this today, we...