Feb 22, 2022
Are you feeling uninspired in your routines? Do you have trouble striking that balance between a consistent routine and introducing new, exciting adventures? This week, we are discussing how you can implement healthy and balanced routines in your everyday life. By delving into the neuroscience of what happens in our...
Feb 15, 2022
Have you ever felt held back by burnout or experienced symptoms of burnout and didn’t know how to move forward? We’re speaking with burnout expert & past corporate HR leader, Allessadria Polizzi, to discuss how burnout can affect your everyday life and how it can manifest in the workplace. Al also shares insights on...
Feb 8, 2022
What do you do when things don’t go according to plan? Today we're discussing what to do when your expectations aren’t met and how you can rewire your brain to see every experience, good or bad, as a hidden opportunity. There is a lot of pressure to do more & work towards your purpose at the beginning of the year....
Feb 1, 2022
How can you connect with the divine feminine within you? What is the divine feminine anyway? And how can it help you in living a more authentic, connected & expanded life? This week, we are talking with Bethany Bubenzer to discuss how to prioritize space and time for yourself. Bethany explains how being attuned to your...