Apr 25, 2023
Themes: Alternative Medicine, Flower Essence Therapy, Holistic Health & Wellness
What exactly is a “flower essence” and what are its benefits for the mind, body, and spirit? Cait & Lindsay are joined by flower alchemy expert, Katie Hess. Katie shares her nearly lifelong experience with the power of flower medicine,...
Apr 18, 2023
Themes: Energy Healing, Emotional & Spiritual Wellness, Brain Retraining, Self-Care, Personal Development
What kind of energetic vibrations are you sending out into the world that can be affecting your relationships, your career, and your emotional well being? Rewire is joined by Aleya Dao, an energy healer who helps...
Apr 11, 2023
Themes: Communication, Mental Health & Burnout, Workplace Wellness, Transformation
How can our language affect the different areas of our lives like our careers, relationships, and emotional well-being? Cait takes us through an explanation of how the words we use create our world and how this applies to the world...
Apr 4, 2023
Themes: Nervous System Regulation, Nervous System Retraining, Chronic Illness, Parenting
How affected are children by chronic stress and nervous system dysregulation? Lori Weir, a Vital-Side facilitator and mom of 3, suggests a big truth in this new episode: that kids can only be as regulated as their parents are. Lori...