May 20, 2025
Themes: Integrative Nutrition, Intuition, Intention
Episode:
Do you ever feel let down by your own body? Do you wonder how you can step out of the feeling of being broken? In today’s episode, Ava Nouri, an integrative and functional registered dietitian teaches us how we can trust ourselves and our bodies through the...
May 6, 2025
Themes: Rebrand, Nervous System Regulation, Mind-Body Connection
Episode:
Have you noticed some changes in the podcast recently? In today’s episode, Lindsay explains the rebrand from The Rewire Podcast to The Vital Side Podcast. Listen to this episode to hear the details of the change, including what type of guests to...