Oct 11, 2021
Best-selling author, coach, mentor, and educator, Michael Anthony, speaks about the importance of ending generational trauma to maintain physical, emotional, and mental wellbeing.
Growing up with the odds against him, Michael works as a coach to encourage people to be the hero of their own lives. We CAN end generational trauma, but it takes breaking through social norms, accepting yourself as you are, and learning to uplevel, even amidst chaos. Michael is the author of the best-selling book “Think Unbroken” and is an educator for adult survivors of child abuse.
This episode includes broad explanations of generational trauma and tangible takeaway tips on how to become the hero of your life. It’s a fascinating deep dive into understanding your trauma and taking steps forward, to see your life from a new & empowering perspective.
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